Cardio Lite
Cardio Lite is an entry level tennis experience that offers a low intensity, low impact way to learn and play tennis. For people who would love to get into tennis.
Sessions are designed to help players learn fundamental tennis skills, improve fitness and promote social connection in a fun, non-judgemental environment. Cardio Lite caters to all levels and is ideal for people new to tennis or those looking to get back into the sport after some time away.